WELCOME

Welcome to Inner Yoga. During these holistic holidays the focus will be on energy, and re-balancing our energies so that our bodies vibrate at a more harmonious frequency. For each individual, what is required will differ greatly. Because of this, Inner Yoga provides a variety of treatments and activities to suit a wide range of needs, from healing to sight seeing! Each timetabled session will unfold according to the group energy. There will be ample opportunity for discussion and fun! And in between there will be plenty of time to rest, enjoy the sights or find a quiet spot to just sit and be.