Holistic Yoga and meditation holidays and retreats in Malaga Spain.

Inner Yoga holidays offer you a chance to reconnect with yourself in a beautiful countryside setting. In addition, if you choose, you can sample the delights of Andalusia.

Yoga means union—union of mind body and soul. However, often our bodies and minds are treated as being separate. Using postures, breath work and stillness, we come to know ourselves again, and tune in to what we can feel. This ability to feel is called clairsentience. Inner yoga aims to rekindle this ability in all their students so that they can discern for themselves, more and more, what ‘feels right’ and what does not. This knowing enables us to have a better relationship with ourselves, with others and our environment.